Willie Gault is 48 years old...................

[AlphaGriz1]

Compare that to Gault, who can still crack 10 seconds in the 100-yard dash, and last year ran the 40 in a blistering 4.27. Age-grading track and field tables suggest that his recent 10.80 for the 100 meters at 48 is the equivalent of 9.76 by a man in his 20s – only a step behind Usain Bolt, and fast enough for a silver medal at the Beijing Olympics.

http://sports.yahoo.com/nfl/news?slug=li-gault050109" onclick="window.open(this.href);return false;

[wbtfg]

Compare that to Gault, who can still crack 10 seconds in the 100-yard dash, and last year ran the 40 in a blistering 4.27. Age-grading track and field tables suggest that his recent 10.80 for the 100 meters at 48 is the equivalent of 9.76 by a man in his 20s – only a step behind Usain Bolt, and fast enough for a silver medal at the Beijing Olympics.

http://sports.yahoo.com/nfl/news?slug=li-gault050109" onclick="window.open(this.href);return false;

Cool article.

...and on his hard training days he does 1,600 crunches.

[AlphaGriz1]

When I do 1600 crunches...........it usually takes 4 or 5 bags of Cool Ranch Doritos.


(I walk out of the store with no bag, I carry the bags of Doritos) (But not chew gum at the same time)